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Upper Dolpo Trekking 27 Days

Upper Dolpo Trekking 27 Days

Country icon
COUNTRYNepal
Duration icon
DURATION27 Days Days
Trip difficulty icon
TRIP DIFFICULTYModerate
Group size icon
GROUP SIZE20+
Accommodation icon
ACCOMMODATIONHotel,Lodges
Max height icon
MAX5350m
Trip type icon
TRIP TYPETrekking
Meals icon
MEALSBreakfast+Lunch+Dinner

Overview

Upper Dolpo Trekking

Upper Dolpo Trekking offers an unparalleled adventure amidst the Himalayas’ rugged terrain and pristine beauty. Located in the remote Dolpo region of Nepal, this trekking route takes you through breathtaking landscapes, ancient Tibetan villages, and serene high-altitude lakes. Renowned for its untouched natural beauty and unique cultural heritage, Upper Dolpo Trekking promises an unforgettable journey for outdoor enthusiasts and cultural explorers.

Embarking on the Upper Dolpo Trekking adventure introduces you to the heart of the Himalayas, where snow-capped peaks pierce the sky and yak caravans traverse ancient trade routes. As you trek through remote valleys and cross high mountain passes, you’ll witness the traditional lifestyle of the Dolpo people, who have preserved their customs and traditions for centuries.

The trail also takes you to Shey Phoksundo National Park, home to the mesmerizing Phoksundo Lake, one of the deepest in Nepal, adding another dimension to your trekking experience.

From the rugged beauty of the Himalayan landscape to the rich cultural tapestry of the Dolpo region, Upper Dolpo Trekking offers a journey of a lifetime, where every step reveals a new marvel of nature and heritage. Join us as we delve into the enchanting realm of Upper Dolpo, where adventure and culture converge to create an unforgettable trekking experience.

Getting There And Out

Reaching Upper Dolpo, nestled in the remote corners of Nepal, is an adventure. The journey typically begins with a flight to Nepal’s capital, Kathmandu, where trekkers gather supplies and finalize permits. From Kathmandu, a short domestic flight takes you to Nepalgunj, a bustling town in southwestern Nepal. This serves as the gateway to the Dolpo region.

Upon reaching Nepalgunj, trekkers embark on another scenic flight to Juphal, a small airstrip nestled amidst the mountains. This thrilling flight offers breathtaking views of the Himalayan landscape. From Juphal, the trek officially commences, leading you through quaint villages, lush forests, and rugged terrain towards the heart of Upper Dolpo.

After the trek, trekkers typically retrace their steps back to Juphal before flying back to Kathmandu via Nepalgunj. The journey back provides ample opportunity to reflect on the awe-inspiring landscapes and cultural encounters experienced during the Upper Dolpo Trekking adventure. Though the journey to and from Upper Dolpo may be challenging, the region’s unparalleled beauty and cultural richness make it an enriching experience.

Best Time To Trek Upper Dolpo

Choosing the optimal time for Upper Dolpo Trekking is crucial to ensure an enjoyable and safe experience amidst the rugged Himalayan terrain. The best time to embark on this adventure is during the autumn months of September to November and the spring months of March to May.

Autumn offers clear skies, stable weather conditions, and spectacular views of the surrounding peaks. The crisp mountain air and vibrant hues of autumn foliage add to the charm of the trek. Additionally, the excellent visibility allows trekkers to appreciate Upper Dolpo’s breathtaking landscapes fully.

Similarly, spring brings mild temperatures, blooming rhododendrons, and lush greenery to the region. The trails come alive with colourful wildflowers, and the clear weather offers uninterrupted vistas of snow-capped peaks. Spring also coincides with the grazing season for yaks and other livestock, providing trekkers glimpses of traditional herding practices.

While these seasons are considered the best time for Upper Dolpo Trekking, it’s essential to be prepared for varying weather conditions, including sudden changes in temperature and occasional snowfall at higher elevations. Trekkers should also consider factors such as trail accessibility and accommodation availability when planning their trek during these peak seasons. With proper preparation and timing, trekking in Upper Dolpo promises a rewarding and unforgettable experience amidst the Himalayan wilderness.

Upper Dolpo Trekking Permit Cost

Obtaining the necessary permits is an essential aspect of planning for Upper Dolpo Trekking, and understanding the associated costs is crucial for budgeting purposes. The permits required for trekking in Upper Dolpo include the Restricted Area Permit and the Shey Phoksundo National Park Entry Permit.

The Restricted Area Permit for Upper Dolpo is issued by the Department of Immigration in Kathmandu. It comes with a significant cost due to the remote and restricted nature of the region. As of the latest update, the permit fee for Upper Dolpo varies depending on the season. During the peak tourist season (September to November), the permit fee is higher than in the off-peak season (December to August). Additionally, additional charges may be for each day spent in the restricted area beyond the initial permit duration.

In addition to the Restricted Area Permit, trekkers must also obtain the Shey Phoksundo National Park Entry Permit, which grants access to the national park where the iconic Phoksundo Lake is. The permit fee for the national park entry is separate from the Restricted Area Permit and contributes to the conservation efforts and maintenance of the park.

It’s essential for trekkers to budget accordingly and factor in the permit costs when planning their Upper Dolpo trekking adventure. Additionally, it’s advisable to stay updated on permit fees and regulations changes by consulting with authorized trekking agencies or contacting the Department of Immigration in Kathmandu. By obtaining the necessary permits and adhering to local regulations, trekkers can embark on their Upper Dolpo journey responsibly while contributing to preserving the region’s natural and cultural heritage.

How Difficult Is Upper Dolpo Trekking?

Upper Dolpo Trekking is renowned for its challenging yet advantageous nature, attracting adventure enthusiasts seeking an off-the-beaten-path experience in the Himalayas. Understanding the difficulty associated with this trek is essential for proper preparation and enjoyment of the journey.

One of the primary factors contributing to the difficulty of Upper Dolpo Trekking is the high-altitude terrain. Trekkers traverse rugged mountain trails, crossing high passes reaching altitudes above 5,000 meters (16,400 feet). The thin air at such elevations can pose challenges, including altitude sickness, shortness of breath, and fatigue. Trekkers must acclimatize properly by gradually ascending and allowing their bodies to adjust to the altitude.

The region’s remoteness also presents logistical challenges, including limited access to basic amenities such as accommodation, food, and medical facilities. Trekkers must be self-sufficient and prepared to carry essential supplies, including food, water, and appropriate clothing for varying weather conditions.

The trek also involves long daily walking hours, often on uneven terrain and steep inclines. Trekkers should have reasonable physical fitness and stamina to endure the journey’s demands. However, with proper preparation, including regular exercise and cardiovascular training, trekkers of all levels can undertake the Upper Dolpo Trekking adventure and revel in its breathtaking landscapes and cultural experiences.

Ultimately, while Upper Dolpo Trekking presents its challenges, the sense of achievement and the opportunity to immerse oneself in the pristine beauty of the Himalayas makes it a truly unforgettable experience for those who embark on this extraordinary journey.

Highlights Of Upper Dolpo Trekking

Upper Dolpo Trekking offers a plethora of highlights that captivate trekkers with its unique blend of natural beauty, cultural heritage, and remote wilderness. Here are some of the standout features that make Upper Dolpo Trekking an extraordinary adventure:

Spectacular Landscapes:

Upper Dolpo has diverse and stunning landscapes, including towering snow-capped peaks, pristine alpine lakes, lush forests, and barren high-altitude deserts. Trekkers are treated to panoramic views of the Himalayan range, including iconic peaks such as Dhaulagiri and Kanjiroba.

Phoksundo Lake:

The trek takes you to the mesmerizing Phoksundo Lake, one of the deepest lakes in Nepal. Its crystal-clear turquoise waters, surrounded by cliffs and snow-capped peaks, create a surreal setting. Trekkers can explore the shores of the lake and visit nearby monasteries, gaining insight into the area’s spiritual significance.

Remote Villages and Cultural Encounters:

Trekking through Upper Dolpo allows trekkers to immerse themselves in the traditional lifestyle of the Dolpo people, who have preserved their ancient customs and traditions for centuries. The region is dotted with picturesque Tibetan villages, where locals welcome trekkers with warm hospitality and offer insights into their way of life.

Shey Gompa and Crystal Mountain:

The trek also includes visiting Shey Gompa, a sacred monastery nestled amidst the Himalayas. Nearby lies the legendary Crystal Mountain, believed to be adorned with precious jewels and revered by Buddhist pilgrims. The Shey Gompa’s spiritual ambience and Crystal Mountain’s mystical allure leave a lasting impression on trekkers.

Wildlife Sightings:

Upper Dolpo is home to various wildlife, including the elusive snow leopard, blue sheep, Himalayan tahr, and numerous bird species. Trekkers may encounter these fascinating creatures during their journey, adding to the sense of adventure and connection with nature.

Overall, Upper Dolpo Trekking offers a unique blend of natural beauty, cultural richness, and adventure, making it a truly unforgettable experience for those seeking to explore the remote corners of the Himalayas.

Conclusion

In conclusion, Upper Dolpo Trekking stands as a testament to the Himalayas’ unparalleled beauty and cultural richness. From the rugged landscapes and pristine alpine lakes to the ancient villages steeped in tradition, this journey offers a transformative experience for trekkers seeking adventure and exploration.

Throughout the trek, travellers are immersed in the stunning natural scenery, towering peaks and deep valleys as a backdrop to the remote wilderness. The encounters with local communities provide invaluable insights into the traditional way of life in the Dolpo region, fostering a deep appreciation for its cultural heritage.

While Upper Dolpo Trekking presents challenges, including high altitudes and remote terrain, the rewards far outweigh the difficulties. The sense of accomplishment upon reaching iconic landmarks such as Phoksundo Lake and Shey Gompa, coupled with the camaraderie forged with fellow trekkers, creates memories that last a lifetime.

As trekkers bid farewell to Upper Dolpo, they leave with a newfound reverence for the majestic Himalayas and the resilient spirit of the people who call this remote region home. Whether seeking adventure, spiritual solace, or cultural immersion, Upper Dolpo Trekking offers an unforgettable journey that leaves an indelible mark on the soul.

Trip Highlights

    • Explore the Shey Phoksundo Lake and National Park.
    • Get astounding views of diverse landscapes. 
    • Learn cultural importance and religious practices in Nepal.
    • Cross high passes like Cang Mara La Pass (5,115 m), Nagdala La Pass (5,353 m), and Tyonta Pass (5,220 m).
    • Explore the beautiful flora and fauna of Nepal.

What's Included

Included Services

    • Airport Pickup and Drop-off service in Domestic and International Airport
    • Hotel Accommodation in Kathmandu and Nepalgunj on a twin share BB basis
    • Freshly cooked Full board meals prepared by our cook (breakfast, Lunch & Dinner) while on the Dolpa trek
    • Properly boiled drinking water, tea, and coffee
    • Accommodation in Tented camp while trekking
    • All Domestic flights and airport taxes
    • Private transportation to and from the starting and ending points of the trek as applicable
    • ll camping equipment like member, staff, and kitchen, dining, and toilet tents
    • Professional and experienced Trek Leader / Guide and Porter
    • Oxygen cylinder or Portable Altitude Chamber (PAC) / Gamow Bag (A life-saving device in case of Acute Mountain Sickness) along with the comprehensive First Aid Kit
    • Special Upper Dolpo trekking permit and all government taxes
    • Porters to carry all personal gear and group equipment
    • Proper Insurance of all staff including porters
    • Warm clothing and trekking gear for staff including porters
    • TIMS / Trekking permit, National park / Conservation entry fees.

Excluded Services

    • International Airfare
    • Nepal Visa fee
    • Meals in Kathmandu
    • Personal Expenses e.g. phone calls, laundry, bar bills & extra porters
    • Travel Insurance
    • Tips for Guide and Porter

Detailed Itinerary

More Information

What is the maximum altitude reached during the Upper Dolpo Trek?

The peak altitude of 5,360 meters (17,600 feet) above sea level will be achieved during this trek. This is reached at the Kang La Pass, which is one of the few passes that settle at such an altitude.

These altitudes are extreme, so we request trekkers take the necessary precautions while trekking.

How many days does it take to complete the Upper Dolpo Trek?

The Upper Dolpo Trek is one of the most challenging treks that Nepal offers. Typically taking about 25 days to complete this trek. The duration can also depend upon the trekker’s fitness level and weather conditions. Also, your itinerary and tour operator plays a vital role to determine the number of days taken to complete this trek.

What are the main attractions of the Upper Dolpo Trek?

The Upper Dolpo trek is well known for its stunning natural beauty and the long experience it provides. The cultural experience throughout this trek is immense, also the flora and fauna are some of the rarest you ever get to see. In addition, you also witness some magical monuments, phoksundo lake, ancient monasteries, traditional villages, snow-capped peaks, and the friendly locals around there.

Is it necessary to have prior trekking experience for the Upper Dolpo Trek?

It’s always a great help if you have prior trekking experience, especially in such a trek like Upper Dolpo. To undertake the Upper Dolpo trek, you must be in good physical shape and prior trekking knowledge helps you counter challenges with wase. The trail involves steep ascents and descents. The rough and unreliable terrain has a lot waiting for you. Prior trekking experience will help in preparing for those challenges during the trek.

How difficult is the Upper Dolpo Trek?

The Upper Dolpo Trek is considered to be a challenging trek, both in terms of physical and mental endurance. The trail involves long hours of trekking, steep ascents and descents, and high altitude. The weather conditions can also be unpredictable, adding to the difficulty of the trek.

What are the cultural highlights of the Upper Dolpo Trek?

The upper Dolpo region is rich in traditions and culture, with unique Tibetan Buddhist culture, that only a few get to experience. The unexplored trail and region offer some of the most unique experiences. The trail also passes through many ancient monasteries, including Shey Gompa. Shey Gompa is believed to be over 800 years old. Moreover, you also get to experience a glimpse of local life around there, which has remained unchanged for centuries.

What kind of wildlife can be seen during the Upper Dolpo Trek?

Another great highlight of this trek must be the wildlife around this region. Being home to some of the most diverse range of wildlife, which includes the elusive snow leopard, Himalayan blue sheep, musk deer, and Tibetan gazelle. Passing through the Shey Phoskundo National Park, which is also home to many birds and animals. In addition, the park also has some endangered species such as Himalayan griffon and yellow-billed chough.

Trek Map